Providing goal-focused, growth-oriented therapy for anxiety, depression, OCD, low self-esteem, and marital, familial & interpersonal conflicts. Serving residents of Maryland & Virginia, we offer both telehealth and in-person sessions, with two office locations in Baltimore County. Here at BFT, you are in the driver seat of your therapeutic experience, and we consider it a great privilege to work with you!
HELPFUL INFORMATION AND RESOURCES
At the Tip of Your Fingers
Here you will find a number of our favorite resources that are available for your convenience and personal reference. Feel free to email info@baltimorefamilytherapy with any questions.
BOOK LIST FOR CHILDREN OF DIVORCE (AND SEPARATION)
Social stories help children recognize that they aren't alone in their emotions. They also reiterate that their familial situation is not their fault or responsibility.
MY FAVORITE TO-DO LIST PLANNER
Simplify your daily routine and commit to healthier habits! Encourages drinking more water, getting your body moving, and reminds you of your most important tasks for the day.
MAGNETIC DAILY ROUTINE CHART FOR CHILDREN
Stop spending your day yelling about routines--share the responsibility with your little ones with these FREE, adorable routine printables.
FREE, PRINTABLE FAMILY DINNER QUESTIONS
Enjoy a meal together as a family (as often as possible). Even if your children groan and complain, they'll value these moments as much as you will.
