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Pain and the Brain: Coping with Chronic Pain’s Tricky Thoughts
Read more about the mental impact of chronic pain and strategies to cope through tough moments.
Anna Santowski, LCMFT


Teamwork Makes the Dream Work
Why working with a team-oriented tutor is in the best interest of your child. Collaboration is key in understanding where your child is...
Sarah McQueen


Conquering Your SAD
It's hard to decipher if your feelings of gloom are within "normal limits" during the colder months of November through March. It's not...
Kristi Thrailkill, LCSW-C


14 Unique Date Ideas Sure to Spice Things Up This Valentine's Day
Finding yourself in a date-night rut? Same restaurants? Same meals? Always ending the night with a wild ride to Target? You're not alone....
Kristi Thrailkill, LCSW-C


10 Things Your Therapist Wishes You Knew, But Might Be Too Embarrassed To Tell You
Disclaimer: As with any blog, this is written with my own personal biases. In no way do I wish to imply that I speak for all therapists...
Kristi Thrailkill, LCSW-C


Finding The Right Therapist
Tips & tricks for finding the perfect therapeutic fit for you and your family
Kristi Thrailkill, LCSW-C


The Warm-Fuzzy Jar
I am a firm believer in positive-reinforcement, especially for those younger than 7 years old. Think about it...as an adult, how do YOU...
Kristi Thrailkill, LCSW-C
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